Thirty Day Shred

Well, I have to do something with all of my newfound time and

mental energy. One of my goals this summer is to get more

fit and to make regular exercise a priority. I've heard a lot of

buzz about Jillian Michaels' video, 30 Day Shred. There's even

a blog dedicated to people who have gotten some serious fitness

results from this DVD. They're affectionately called "The Shredheads".

I bought the DVD a couple of months back, not really thinking

anything about it. I tried it once or twice and it was hard. I mean,

Jillian really works you out in the span of about 20 minutes. Well,

last night I decided that I wanted to do the workout video every day

for 30 days. I really want a challenge and this seems like just the thing.

All you really need is two 3 lb weights and a yoga mat if you're

working out on a hard surface. This is not for the faint of heart,

so make sure to wear the "proper" sporting equipment (ladies!)

and workout sneakers. Unfortunately, I don't have 3 lb weights, so

I'll be making a stop to Target today.

So, wish me luck on my fitness quest! And who knows,

maybe I'll share some of my results here!